Frozen meals · Pattaya & Bangkok

12 dishes — no cooking.

  • dishes in the set
  • kinds × portions
  • for the whole set
  • months in the freezer
YOUR REAL FOOD GUARDIAN @platemate_th

What’s in the set

Two sets of the same six dishes — 12 or 6. Every dish is tested in the freezer. Calories and macros are per portion.

Our technology

Blast freezing: taste and texture stay

We cook every dish, chill it quickly and blast-freeze it right away — so after heating it tastes like it was just made.

  1. Cook
  2. Chill fast
  3. Blast-freeze
  4. Store at −18 °C
  5. Deliver frozen
01

Through the critical zone in minutes

A home freezer takes hours to freeze a meal. A blast freezer drives very cold air at high speed, so the dish passes the −1…−5 °C zone — where ice crystals grow — much faster.

02

Small crystals, intact structure

Fast freezing forms tiny ice crystals that don’t tear food cells. Meat stays juicy, sides keep their texture and less moisture is lost when you heat the dish.

03

Nutrients are preserved

Freezing is one of the best ways to keep food’s value. A University of Georgia study found frozen produce keeps vitamins on par with fresh — while fresh food loses vitamins C, A and folate after a few days in the fridge.

04

Safe at a steady −18 °C

According to the USDA, at −18 °C bacteria, yeasts and moulds can’t multiply, so food kept continuously frozen stays safe. Don’t refreeze a dish after thawing.

Sources: USDA FSIS “Freezing and Food Safety”; University of Georgia, Journal of Food Composition and Analysis.

Your order

Message the manager — the order is ready

Delivery to

The message is filled in automatically in WhatsApp and Telegram — just check it and press send.

How it works

  1. 1

    Choose quantity

    How many sets — and your city.

  2. 2

    Message the manager

    On WhatsApp or Telegram — the message with your order is ready.

  3. 3

    Get your delivery

  4. 4

    Freeze & heat

FAQ

How long can I store the dishes?

How do I heat them?

Follow the instructions on the label — they depend on the dish and the packaging. Don’t refreeze dishes after thawing.

Can I swap dishes in the set?

The set is fixed — that keeps the price low. If you have allergies or special requests, ask the manager: we’ll honestly tell you what’s possible.

Where do you deliver?

How do I pay?

The manager will send payment details after confirming your order.